weight loss
After the one-year intervention, each of the gamification groups increased their physical activity more than the control arm.
 
        
        
          The program builds upon the WW method and gives members access to on-demand and live coaching, an online community of peers, and a variety of virtual events.
 
 
 
 
 
 
 
 
 
        
        
          A new study conducted by the digital chronic disease management company highlighted engagement behaviors associated with stronger outcomes over 12 months.
        
        
          A recent study published in the Journal of Behavioral Medicine found that when digital tools were paired with a technique called computerized inhibitory control trainings, participants on average lost a greater percent of their bodyweight than their peers. 
        
        
          Users can now record meals in the tracking app by speaking to Google Assistant.